Irresponsibility can be an addiction as strong as drugs or alcohol, Irresponsible Anonymous is a 12 step program to kick the habit of breaking promises, this is Step 10 and it’s about creating a record of your day to day life. This is a guest post by Psic. Jorge Graterol
How many times have you been unable to remember a face, a gesture, a moment that was an important part of your life?
Our memories are stored in different sections of the brain through a complex process of segmentation. For example, visuals are stored in the occipital cortex, but that doesn’t imply sounds, smells, or tastes… all of which are stored in different areas of the brain, the result is a fragmented memory that is hard to access. continue reading…
