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	<title>Irresponsibles Anonymous &#187; Step 03</title>
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	<link>http://www.irresponsibles-anonymous.com</link>
	<description>Rehab center for procrastinators and the chronically irresponsible</description>
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		<title>Success Day</title>
		<link>http://www.irresponsibles-anonymous.com/success-day-66.htm</link>
		<comments>http://www.irresponsibles-anonymous.com/success-day-66.htm#comments</comments>
		<pubDate>Tue, 23 Mar 2010 04:01:21 +0000</pubDate>
		<dc:creator>Alex Mrvaljevich</dc:creator>
				<category><![CDATA[Step 03]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[response-ability]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[Irresponsibility can be an addiction as strong as drugs or alcohol, Irresponsible Anonymous is a 12 step program to kick the habit of breaking promises, this is step three, it’s about dedicating a day to action, so you can remember the feeling of success. All wars have a breaking point, a clear moment where someone [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://www.irresponsibles-anonymous.com/wp-content/uploads/2010/03/Tide-Turning.jpg"><img class="alignleft size-medium wp-image-68" style="margin: 6px;" title="Tide Turning" src="http://www.irresponsibles-anonymous.com/wp-content/uploads/2010/03/Tide-Turning-300x200.jpg" alt="Tide Turning" width="300" height="200" /></a>Irresponsibility can be an addiction as strong as drugs or alcohol, </em><a href="http://www.irresponsibles-anonymous.com/12-step-program-4.htm"><em>Irresponsible Anonymous</em></a><em> </em><em>is a 12 step program to kick the habit of breaking promises, this is step three, it’s about dedicating a day to action, so you can remember the feeling of success.</em></p>
<p>All wars have a breaking point, a clear moment where someone takes a step forward, the opponent’s line is broken, and what you thought was the most crushing of failures turns into the greatest of victories.</p>
<p>This moment has arrived in your battle against irresponsibility; <strong>we are going to set a milestone in your story,</strong> a moment where you will notice the difference a little method can make.<span id="more-66"></span></p>
<p><strong>The concept is very simple: you will make an appointment with yourself. Take your agenda</strong> (if you don’t have one I would recommend your cell phone, because you always have it with you) <strong>and pick a good day for a “Success Day”</strong>. Block this day and prepare for it.</p>
<p><strong>Why a day for success?</strong></p>
<p><strong>Life is a constant battle between the planned and the unexpected,</strong><strong> </strong>this battle can sometimes be so frustrating that we give up and<strong> </strong><strong>forget the satisfaction of taking control</strong><strong> </strong>even if it is for a small moment. By defining a day for success with certain frequency (I do them once a month), <strong>you will have a moment</strong> to repel the tide of commitments and retake direction.</p>
<p><strong>How to prepare?</strong></p>
<p>I recently read a phrase that describes the process of preparation:<strong> “</strong><strong>we must synchronize intention with action”, </strong>this is exactly what we will do the <strong>day before</strong><strong>.</strong></p>
<p><strong>In step #2 </strong>i wrote about creating lists of commitments, this list is crucial to what we are going to do, if you have not prepared it yet take a few moments to read the article and prepare a short list so you can plan your success day.</p>
<p><strong>What you must do is decide 5 commitments from the list and write down the 5 Next Actions that will help you move forward in accomplishing them.</strong></p>
<p><strong>We will be translating from the language of intention into that of action, </strong>for example:</p>
<ul>
<li><strong>Intention: </strong>Cleaning the kitchen<strong> – </strong><strong>Action:</strong><strong> </strong>Going to the supermarket to buy disinfectant.</li>
<li><strong>Intention:</strong><strong> </strong>The Management      report<strong> – </strong><strong>Action:</strong><strong> </strong>Sending an e-mail to Susan to ask for the sales figures for December 2009.</li>
<li><strong>Intention</strong><strong>: </strong>Fix the squeaky      door<strong> – </strong><strong>Action: </strong>Remind      my wife to add the 3M oil to the shopping list.</li>
</ul>
<p><strong>The keys to this effort are:</strong></p>
<ul>
<li><strong>Begin the phrase with a verb.</strong><strong></strong></li>
<li><strong>Be detailed</strong><strong></strong></li>
<li><strong>It should be understandable by a third party, consider this delegating to you.</strong><strong></strong></li>
</ul>
<p><strong>The page you wrote your 5 actions on must be with you during the whole day. </strong>In the morning, the first thing you will do is check this list and begin to act.</p>
<p><strong>Each time you complete an action, mark it and congratulate yourself</strong>, you are in movement!  Being responsible and completing actions.<strong></strong></p>
<p><strong>If at some moment you feel anxious, imagine tomorrow, and how great it will feel to remember today and how it great it was to take action.</strong></p>
<p>Next week we will speak about how to extend this experience to a routine for every day with a little help from our friends and family, during these seven days, try to take as many “success days” as you can, <strong>If 5 things seem like too little, remember that life has a wonderful capacity to produce unexpected things,</strong><strong> </strong>so take small steps and limit yourself to 5 for now, further on you can start expanding your area of action.</p>
<p><strong>I am very interested in knowing how the process has gone for you</strong><strong> </strong>and I am waiting to help with any problem through the comments section of this post, or<strong> my twitter @alexmrv.</strong></p>
<p><strong>Happy Success Day!</strong></p>
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